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World Heart Day – Things to Do Every Day to Keep Your Heart Healthy
World Heart Day is celebrated every year on the 29th of September. This day came into existence in 2000, and was introduced by the World Heart Federation to spread awareness about heart diseases and strokes worldwide. On World Heart Day, let us pledge to celebrate our wonderful heart by eating well, exercising regularly, quitting alcohol and smoking and ensuring that we get sound sleep. While you work towards a healthy lifestyle, explore medical insurance plans by Bajaj Allianz to secure yourself & your loved ones during any unexpected emergencies.
Let us all do what it takes to start, to have a healthy heart! Take a look at the video to know more.
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